Dance group exercise classes at Chelmsford Sport and Athletics Centre (CSAC) are a fun way to get fit.
You will work up a sweat to the latest dance hits, or Latin beats while making new friends.
Shimmy, shake and dance your way to a healthier body with this addictive group exercise class.
A great soundtrack of modern club tunes, will get you moving through a mixture of hip-hop, ballet and Latin dance styles.
You don’t need any dance experience, just the desire to have fun.
This class lasts 45 minutes and is a medium intensity session.
If you want a group exercise class that seems more like a party than a workout, then this is for you.
You will combine slow and fast Latin rhythms that can tone and sculpt your body.
Dance your way to a healthier lifestyle, have fun and make friends.
This session will last for 60 minutes and is a medium intensity session.
- 30 minutes: £5
- 45 minutes: £6
- 60 minutes: £7
- 30 minutes: £4.20
- 45 minutes: £5.20
- 60 minutes: £6.20
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Our exercise classes are very popular, we advise booking in advance.
- book online or via the app with an ourChelmsford card
- call us on 01245 605666
- visit CSAC to book your place
You can book onto classes:
- You will need to book a session in advance to guarantee your space.
- If you do not check-in, we will charge you the full amount for the session.
- Please make sure that you have registered your email address with us in order to book online.
- You will not be allowed entrance to the class if it has already been running for five minutes or more.
- To allow time for changeovers, classes will finish five minutes before the advertised time.
- If you want to use a locker, you can either use a £1 coin to release the key, a trolley token, or exchange the value of £1 for a £1 token at reception. This money will be returned to you when you return the token.
- There is a male group changing area and a female group changing area.
- Accessible changing is available.